Friday 4 November 2022

Land For Wildlife

Susan & I participated in the Springwood Conservation Park BioBlitz last Sunday. Staff from the our Logan City Council were there to teach us how to use the iNaturalist APP. 

You can view the observations from this project here:
                                            https://www.paulchippendale.net/p/land-for-wildlife.html 

Soon we will be uploading observations from our property. 

Monday 3 February 2020

The Benefits of Interval Training

Susan & I are finding Interval training an excellent way to improve our fitness and general health.